Brown rice in jarThis is an excellent, low-calorie and low-fat recipe for pooches who may need to keep the pounds off. With a good balance of lean animal protein, healthy carbs and veggies, it yields 12 cups of dog food and can be refrigerated for up to 5 days.

Ingredients

  • 6 cups water
  • 1 pound ground turkey
  • 2 cups uncooked brown rice
  • 1 teaspoon dried rosemary
  • 1/2 (16 ounces) package frozen broccoli, carrots and cauliflower

Total: Makes approx. 12 cups (or 96 fluid ounces)

Nutritional Info (per 1 cup serving):

  • Calories: 97
  • Protein: 11 g
  • Fat: 4.3 g
  • Carbs: 4.7 g
  • Minerals & Vitamins: Iron, Potassium

Directions

  1. Place the water, ground turkey, rice and rosemary into a large Dutch oven.
  2. Stir until the ground turkey is broken up and evenly distributed throughout the mixture.
  3. Bring to a boil over high heat, then reduce heat to low.
  4. Simmer for 20 minutes.
  5. Add the frozen vegetables and cook for an additional 5 minutes.
  6. Remove from heat and cool.
  7. Refrigerate until ready to serve.